Yoga Calm

All of our teachers are trained in the Yoga Calm curriculum to teach mindfulness, yoga and social/emotional skills:

• Reduce stress, self-nurture, and regulate emotions

• Reinforce student-engagement, intrinsic motivation and positive school climate

• Strengthen empathy, reinforce student caring and lessen bullying

• Employ brain-friendly strategies to advance student achievement

• Enhance communication, trust, teamwork and leadership skills

• Strengthen the brain's executive function to develop attention, higher-order processing. cognitive flexibility and creative problem-solving

• Help with anxiety, trauma, sensory integration, ADHD and autism